HAVE CONFIDENCE IN YOUR BODY

 

Pregnancy and postpartum change everything — your body, your identity, your routines, your strength. And yet, most women are told to just “bounce back” without real guidance or support.

As a pelvic floor physical therapist who specializes in pregnancy and postpartum care, I’ve seen it too many times: moms dismissed when they bring up leaking, pain with sex, heaviness, or core weakness. Even though the research is clear — pelvic floor physical therapy should be part of routine care — our culture treats this essential support like a luxury instead of the standard.

That’s not okay. You deserve more.

You deserve care that sees the full picture: your pregnancy experience, your birth experience, your healing process, your physical symptoms, your mental load, and your day-to-day life with a new baby.

That’s why I bring evidence-based pelvic floor therapy to you — in your home, on your timeline, and designed around your goals. Whether you’re still pregnant and preparing for birth, or weeks (or months) into postpartum wondering if what you’re feeling is normal… I’m here to help you feel strong, confident, and connected again.

This isn’t about bouncing back. It’s about moving forward — with care that meets you exactly where you are.

 
 
She saved my life and my sanity and a year later I’m climbing stairs, able to swim again but most importantly be the mother I want to be for my little guy.
— L.M. (Pelvic PT Graduate)

One-on-One Pelvic Physical Therapy!

Get my expert guidance during each phase of motherhood to optimize every situation and confidently use your body in new and exciting ways.

Preconception Care

Whether your starting or expanding your family, build your pelvic-core awareness and learn healthy pelvic floor habits to heal period-pelvic pain or mechanical fertility issues.

Prenatal & Birth Care

Tap into your pelvic-core control to stay strong, relieve pelvic girdle pain and learn how to prepare for your birth to optimize pushing.

Postpartum+ Care

Progressively restore your pelvic-core function to heal your abdominals and pelvic floor after birth & into motherhood- while effectively healing scar & pelvic pain and not peeing your pants.


Meet Ryan !

Hi, I’m Ryan Bailey. I opened Expecting Pelvic Health because I kept hearing, “why didn’t they tell me?” from moms.

I decided it was time more women were heard before they felt hopeless. I have walked this journey and have experienced things as personal as difficulty conceiving, painful sex, pelvic girdle pain and diastasis recti. You deserve to feel confident in your body with simple and practical strategies that last.


Certified Pelvic Specialist

I have dedicated my career to helping women with pelvic issues, constantly learning and growing my expertise so you can have lasting results.

Whole Body Approach

The pelvis is your keystone, but is only as strong as the rest of your body. For long term relief I look at your whole body and lifestyle habits to find the root cause of your pelvic issues.

One-on-One Sessions

Hour long, hands on care with me, your session is devoted to you, through true listening and care that builds your confidence in your body.

Dr. Bailey was so compassionate and understanding with what I was experiencing. She walked me through exercises and breathing techniques to alleviate my [pregnancy pelvic] pain. I went from complete and utter misery to having the tools to function!
— J

You Deserve the Best

This means being heard and understood. Being seen for an entire hour for personalized care. Care that involves the entire body to solve your pelvic floor issues or concerns. Not just giving you kegels, but tailoring your care to your unique situation. Building your confidence to achieve a sense of comfort and freedom that you will find lasting relief.