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Pregnancy, birth, and postpartum bring many changes to your body.
Feel empowered in taking care of yourself!
Let’s take the mystery out of pregnancy, birth, and postpartum pelvic wellness.
Dr. Ryan Bailey will introduce you to habits and exercises that will help you strengthen and move your core and pelvis in a way that will protect your body, prevent issues, and prolong your wellness.
As women, we're led to believe that what happens during pregnancy and postpartum is outside of our control, but this is not true.
You have the innate ability to create patterns of movement, habits, and healing to take charge of your pregnancy, birth, and recovery. All it takes is believing your body is amazing and a little help from a maternal pelvic health specialist at Expecting Pelvic Health.
There are so many benefits of staying active during pregnancy for you and baby.
Think of all the activities you’ll be able to continue during pregnancy because you know how to safely and efficiently move. Imagine having the birth experience of your dreams by knowing how to access the correct muscles, movements, and positions to assist your body while pushing naturally, avoiding unnecessary medical interventions.
I'm here to empower your inner goddess of motherhood so you can embrace, nourish, and love your body for years to come.
Dr. Ryan Bailey
helps moms from conception to 5 years postpartum build a deeper body awareness to optimize pelvic wellness and avoid and improve common issues like fertility concerns, leaking pee, pelvic pain, pregnancy pains, painful sex, diastasis recti, prolapse, and more.