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Expecting Pelvic Health
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Postpartum Lifting: How to Safeguard Your Pelvic Floor During Recovery
Postpartum Recovery Dr. Ryan Bailey 8/22/24 Postpartum Recovery Dr. Ryan Bailey 8/22/24

Postpartum Lifting: How to Safeguard Your Pelvic Floor During Recovery

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How to Exercise as a New Mom When You Feel You Have No Time
Postpartum Recovery Dr. Ryan Bailey 4/12/24 Postpartum Recovery Dr. Ryan Bailey 4/12/24

How to Exercise as a New Mom When You Feel You Have No Time

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The Vital Role of Diaphragm Breathing in Restoring Core Function Postpartum
Postpartum Recovery Dr. Ryan Bailey 3/14/24 Postpartum Recovery Dr. Ryan Bailey 3/14/24

The Vital Role of Diaphragm Breathing in Restoring Core Function Postpartum

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Postpartum Fitness Readiness: A Guide to Assessing Your Pelvic Floor and Core
Postpartum Recovery Dr. Ryan Bailey 11/17/23 Postpartum Recovery Dr. Ryan Bailey 11/17/23

Postpartum Fitness Readiness: A Guide to Assessing Your Pelvic Floor and Core

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Beyond Kegels - A Comprehensive Look at Pelvic Floor Exercises
Postpartum Recovery, Pregnancy Dr. Ryan Bailey 10/13/23 Postpartum Recovery, Pregnancy Dr. Ryan Bailey 10/13/23

Beyond Kegels - A Comprehensive Look at Pelvic Floor Exercises

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Unveiling the Connection: Pelvic Health, Exercise, and Postpartum Depression
Postpartum Recovery Dr. Ryan Bailey 5/22/23 Postpartum Recovery Dr. Ryan Bailey 5/22/23

Unveiling the Connection: Pelvic Health, Exercise, and Postpartum Depression

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Returning to Exercise after Birth
Postpartum Recovery Dr. Ryan Bailey 3/19/20 Postpartum Recovery Dr. Ryan Bailey 3/19/20

Returning to Exercise after Birth

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