Receive guidance on exercises and manual therapy to reduce physical stressors and tension around the reproductive organs to improve chances of conception from mechanical infertility.
Stay active and pain free during pregnancy using a combination of lifestyle & posture education, myofascial release and Pilates training.
Labor & Delivery Prep
Prepare your body for labor and delivery using breathing and yoga sequences, learn how to coordinate your diaphragms for maximum relaxation and discover what positions are the most effective for birth.
Hoping for a VBAC? Learn what it takes to prepare your pelvis and body to improve your chances!
Pamper and nourish your body after birth with simple and effective exercises and self care.
Home visits begin as early as 2 weeks post birth to address slowly reconnecting to your healing core, pain management, scar care, tips for safely moving your body while healing and caring for you baby.
Cesarean PreHab & REHab
Having a cesarean? Prepare for the physical demands on an abdominal surgery before hand.
Create muscle memory with safe core exercises, learn movement tips for in the hospital, scar care, and reconnect to your body with lengthening and strengthening exercises appropriate for a cesarean.
Postnatal Pelvic Floor Care
Restore your bodies natural rhythm in the diaphragms, muscle function of the core cylinder to improve bladder and bowel control, resume a pain free sex life and reduce pelvic organ strain.
Diastasis Recti (Ab Separation) Care
Learn how to safely exercise while creating the proper fascial tensioning through the abdomen to improve posture, core strength, pelvic function, reduce back pain and resume an active lifestyle.
Breastfeeding Moms Care
Take care of your body using stretches to relieve back and neck strain from nursing, relieve pain from blocked ducts and integrate in simple exercises to synchronize your core cylinder while nursing.
Unique Care Support
Becoming a mom is unique in itself, however there are special circumstances that occur for some moms that may require extra tender love and care. Including: breech, high risk/bed rest, preparing for a VBAC, and pregnancy or postpartum breast cancer.
Common Diagnoses Treated
Pelvic Girdle Pain
Pubic Symphysis Pain
Coccyx (Tailbone pain)
Dyspareunia (Painful sex)
Scar Pain - cesarean or perineum
Vaginal Pain (vulvudynia, vaginismus, etc)
Diastasis Recti (abdominal separation)
Core and/or pelvic floor weakness
Baby Care Body Aches
Pelvic Health - Bladder habits, bowel habits, etc
Pelvic Floor awareness
Inner Core Connectiong
Manual Care - both internal and external
Pelvic floor rehab
Location of Services
EPH is both a concierge, office and online provider. Dr. Bailey sees patients at her home office and at their homes located within the Seacoast of NH & ME. She is also available through out the week for online coaching!
EPH is a fee for service practice. Payment is required at the time of service. Payment is accepted in the following forms: cash, personal check, credit (including HSA, FSA).
In person services start at $175, contact Dr. Bailey to learn more.
For those who wish to use insurance can request a Superbill to submit on their own behalf. Use of a Superbill does not guarantee reimbursement from your insurance company. Dr. Bailey advises to contact your insurance company to understand your out of network physical therapy benefits prior to services..
All products created by or sold by EPH are nonrefundable, including Expecting Pelvic Fitness (online) programs.
Hours of Operation
Dr. Bailey sees patients Tuesday through Thursday between 9:00 am and 3:00 pm.
Dr. Bailey is also a full time mom and tries her best to respond within a timely manner to emails, calls and Facebook/Instagram messages outside of normal business hours.