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Cesarean Recovery Workshop

  • Relief Parenting Respite and Resource Center 387 Lafayette Road Hampton, NH, 03842 United States (map)

Did you birth your baby by cesarean? Healing from a cesarean presents a unique set of physical and emotional challenges. Whether you're weeks or years out from your cesarean, there are things you can do to optimize your healing.

Join Taylor Davis, VBAC mentor, certified doula and ICAN (International Cesarean Awareness Network) leader, Dr. Ryan Bailey, Doctor of Physical Therapy, Certified Women's Health Specialist, Pre/postnatal Exercise Specialist, and Krista Maltais, Advanced Postpartum Doula, Advanced Lactation Consultant, and Owner of Relief Parenting, to process your birth and postpartum experiences and learn how you can support your body and mind to heal.

We will:
Share and process your birth experiences
Discuss ways to actively engage in the continued process of healing if you're carrying grief around your birth experience
Celebrate your strength, as we believe cesarean birth is brave
Learn how you can care for your scar, pelvic floor, and core as you heal from your cesarean
Discuss options for future births [if you're planning any]

March 30th from 9am-11:30 am

Cost: $50 per family with childcare included!

Sign up through Relief Parenting Respite and Resource Center